GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	111	00:05:09	1,00 km
2	1,00 km	5:25	5:25	126	00:10:33	2,00 km
3	1,00 km	5:35	5:35	127	00:16:08	3,00 km
4	1,00 km	5:07	5:07	119	00:21:15	4,00 km
5	1,00 km	5:18	5:18	127	00:26:33	5,00 km
6	1,00 km	5:21	5:21	130	00:31:54	6,00 km
7	1,00 km	5:54	5:54	131	00:37:48	7,00 km
8	1,00 km	5:36	5:36	126	00:43:24	8,00 km
9	1,00 km	6:36	6:36	124	00:50:00	9,00 km
10	1,00 km	6:19	6:19	118	00:56:19	10,00 km
11	1,00 km	9:14	9:14	113	01:05:33	11,00 km
12	1,00 km	5:39	5:39	123	01:11:12	12,00 km
13	1,00 km	5:43	5:43	124	01:16:55	13,00 km
14	1,00 km	5:45	5:45	122	01:22:40	14,00 km
15	1,00 km	5:51	5:51	117	01:28:32	15,00 km
16	1,00 km	5:39	5:39	116	01:34:10	16,00 km
17	1,00 km	5:35	5:35	119	01:39:45	17,00 km
18	1,00 km	5:47	5:47	122	01:45:32	18,00 km
19	1,00 km	5:59	5:59	116	01:51:31	19,00 km
20	1,00 km	5:52	5:52	114	01:57:23	20,00 km
21	1,00 km	6:12	6:12	121	02:03:35	21,00 km
22	1,00 km	5:38	5:38	115	02:09:13	22,00 km
23	1,00 km	5:43	5:43	121	02:14:56	23,00 km
24	1,00 km	5:55	5:55	118	02:20:51	24,00 km
25	1,00 km	5:57	5:57	122	02:26:48	25,00 km
26	1,00 km	5:58	5:58	123	02:32:45	26,00 km
27	1,00 km	5:33	5:33	128	02:38:18	27,00 km
28	1,00 km	6:07	6:07	117	02:44:25	28,00 km
29	1,00 km	6:42	6:42	125	02:51:07	29,00 km
30	1,00 km	5:35	5:35	111	02:56:42	30,00 km
31	0,12 km	0:43	6:00	118	02:57:26	30,12 km

annons