GPS-pass | Till Lyngåkraskolan via cykelbanan. hem via Plönninge.

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	3:43	16,14	00:03:43	1,00 km
2	1,00 km	3:05	19,46	00:06:48	2,00 km
3	1,00 km	2:42	22,22	00:09:30	3,00 km
4	1,00 km	2:59	20,11	00:12:29	4,00 km
5	1,00 km	3:21	17,91	00:15:50	5,00 km
6	1,00 km	5:10	11,61	00:21:00	6,00 km
7	1,00 km	23:19	2,57	00:44:19	7,00 km
8	1,00 km	2:53	20,81	00:47:12	8,00 km
9	1,00 km	3:12	18,75	00:50:24	9,00 km
10	1,00 km	3:52	15,52	00:54:16	10,00 km
11	1,00 km	4:24	13,64	00:58:40	11,00 km
12	1,00 km	6:23	9,40	01:05:03	12,00 km
13	0,29 km	4:30	3,85	01:09:33	12,29 km

annons