GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:09	0	00:07:10	1,00 km
2	1,00 km	7:45	7:45	0	00:14:55	2,00 km
3	1,00 km	6:44	6:44	0	00:21:39	3,00 km
4	1,00 km	7:17	7:18	0	00:28:56	4,00 km
5	1,00 km	7:05	7:05	0	00:36:01	5,00 km
6	0,54 km	4:19	8:03	0	00:40:20	5,53 km
7	0,00 km	0:00	0:00	0	00:40:20	5,53 km
8	0,00 km	0:04	0:00	0	00:40:24	5,53 km
9	1,00 km	7:10	7:11	0	00:47:34	6,53 km
10	0,51 km	4:02	7:55	0	00:51:36	7,04 km

annons