GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	140	00:04:55	1,00 km
2	1,00 km	4:32	4:32	155	00:09:28	2,00 km
3	1,00 km	4:23	4:23	167	00:13:50	3,00 km
4	1,00 km	4:26	4:26	170	00:18:16	4,00 km
5	1,00 km	4:27	4:27	172	00:22:44	5,00 km
6	1,00 km	4:26	4:26	175	00:27:10	6,00 km
7	1,00 km	4:36	4:36	176	00:31:45	7,00 km
8	0,59 km	3:02	5:10	173	00:34:47	7,59 km

annons