GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,71 km	8:10	4:47	142	00:08:10	1,71 km
2	1,00 km	4:16	4:16	160	00:12:26	2,71 km
3	1,00 km	4:17	4:17	164	00:16:43	3,71 km
4	1,00 km	4:15	4:15	165	00:20:58	4,71 km
5	1,00 km	4:21	4:21	167	00:25:20	5,71 km
6	1,00 km	4:15	4:15	169	00:29:35	6,71 km
7	1,00 km	4:25	4:25	168	00:33:59	7,71 km
8	1,00 km	4:23	4:23	167	00:38:23	8,71 km
9	1,00 km	4:18	4:18	168	00:42:41	9,71 km
10	1,00 km	4:14	4:14	170	00:46:55	10,71 km
11	1,00 km	4:14	4:14	170	00:51:08	11,71 km
12	2,02 km	10:10	5:02	161	01:01:19	13,73 km

annons