GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	5:25	5:25	0	00:10:41	2,00 km
3	1,00 km	5:04	5:04	0	00:15:45	3,00 km
4	1,00 km	5:05	5:05	0	00:20:50	4,00 km
5	1,00 km	5:11	5:11	0	00:26:01	5,00 km
6	1,00 km	5:12	5:12	0	00:31:13	6,00 km
7	1,00 km	5:26	5:26	0	00:36:39	7,00 km
8	1,00 km	4:51	4:51	0	00:41:30	8,00 km
9	1,00 km	5:16	5:16	0	00:46:47	9,00 km
10	1,00 km	4:54	4:54	0	00:51:41	10,00 km
11	0,06 km	0:14	4:05	0	00:51:54	10,06 km

annons