GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:06	4:06	153	00:04:06	1,00 km
2	1,00 km	4:08	4:08	167	00:08:14	2,00 km
3	1,00 km	4:32	4:32	168	00:12:46	3,00 km
4	1,00 km	4:20	4:20	167	00:17:06	4,00 km
5	1,00 km	4:38	4:38	167	00:21:44	5,00 km
6	1,00 km	4:55	4:55	166	00:26:39	6,00 km
7	1,00 km	4:41	4:41	169	00:31:20	7,00 km
8	1,00 km	4:42	4:42	167	00:36:02	8,00 km
9	1,00 km	4:46	4:46	166	00:40:47	9,00 km
10	1,00 km	4:37	4:37	168	00:45:25	10,00 km
11	1,00 km	4:38	4:38	167	00:50:03	11,00 km
12	1,00 km	4:29	4:29	166	00:54:32	12,00 km
13	1,00 km	4:47	4:47	165	00:59:19	13,00 km
14	1,00 km	4:27	4:27	167	01:03:46	14,00 km
15	0,99 km	4:26	4:29	168	01:08:12	14,99 km

annons