GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	112	00:06:01	1,00 km
2	1,00 km	5:43	5:43	117	00:11:45	2,00 km
3	1,00 km	5:39	5:39	124	00:17:24	3,00 km
4	1,00 km	5:21	5:21	131	00:22:45	4,00 km
5	1,00 km	4:52	4:52	135	00:27:37	5,00 km
6	1,00 km	4:10	4:10	160	00:31:47	6,00 km
7	1,00 km	4:07	4:07	169	00:35:54	7,00 km
8	1,00 km	4:12	4:12	168	00:40:05	8,00 km
9	1,00 km	5:18	5:18	145	00:45:23	9,00 km
10	1,00 km	5:13	5:13	142	00:50:36	10,00 km
11	1,00 km	5:08	5:08	143	00:55:44	11,00 km
12	0,44 km	2:28	5:34	141	00:58:13	11,44 km

annons