GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	0	00:06:32	1,00 km
2	1,00 km	5:08	5:08	0	00:11:40	2,00 km
3	1,00 km	5:36	5:36	0	00:17:16	3,00 km
4	1,00 km	5:12	5:12	0	00:22:28	4,00 km
5	1,00 km	5:08	5:08	0	00:27:36	5,00 km
6	1,00 km	5:15	5:15	0	00:32:51	6,00 km
7	1,00 km	5:15	5:15	0	00:38:06	7,00 km
8	0,41 km	2:26	6:01	0	00:40:33	7,41 km