GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	132	00:04:25	1,00 km
2	1,00 km	4:28	4:28	133	00:08:54	2,00 km
3	1,00 km	4:43	4:43	127	00:13:37	3,00 km
4	1,00 km	4:41	4:41	127	00:18:17	4,00 km
5	1,00 km	4:29	4:29	131	00:22:46	5,00 km
6	1,00 km	4:36	4:36	129	00:27:22	6,00 km
7	1,00 km	4:41	4:41	129	00:32:04	7,00 km
8	1,00 km	4:27	4:27	132	00:36:30	8,00 km
9	1,00 km	4:36	4:36	132	00:41:07	9,00 km
10	0,55 km	2:25	4:24	132	00:43:32	9,55 km

annons