GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:24	7:24	0	00:07:24	1,00 km
2	1,00 km	7:21	7:21	0	00:14:45	2,00 km
3	1,00 km	7:39	7:39	0	00:22:24	3,00 km
4	1,00 km	7:56	7:56	0	00:30:20	4,00 km
5	1,00 km	7:06	7:06	0	00:37:26	5,00 km
6	1,00 km	6:50	6:50	0	00:44:17	6,00 km
7	1,00 km	6:44	6:44	0	00:51:00	7,00 km
8	1,00 km	6:35	6:35	0	00:57:35	8,00 km
9	0,38 km	2:28	6:34	0	01:00:03	8,38 km