GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	27:11	5:26	0	00:27:11	5,00 km
2	1,01 km	4:15	4:14	0	00:31:26	6,00 km
3	0,19 km	1:02	5:26	0	00:32:28	6,19 km
4	1,01 km	4:10	4:08	0	00:36:38	7,20 km
5	0,46 km	2:32	5:28	0	00:39:10	7,66 km
6	1,03 km	4:25	4:18	0	00:43:35	8,69 km
7	0,15 km	1:05	7:08	0	00:44:39	8,84 km
8	1,01 km	4:14	4:12	0	00:48:53	9,85 km
9	0,32 km	2:01	6:17	0	00:50:54	10,17 km
10	1,02 km	4:23	4:19	0	00:55:17	11,19 km
11	2,92 km	16:40	5:42	0	01:11:57	14,11 km

annons