GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	0	00:04:56	1,00 km
2	1,00 km	5:20	5:20	0	00:10:16	2,00 km
3	1,00 km	4:44	4:44	0	00:15:00	3,00 km
4	1,00 km	4:48	4:48	0	00:19:48	4,00 km
5	1,00 km	4:52	4:52	0	00:24:40	5,00 km
6	1,00 km	4:50	4:50	0	00:29:30	6,00 km
7	1,00 km	5:06	5:06	0	00:34:35	7,00 km
8	1,00 km	5:18	5:18	0	00:39:53	8,00 km
9	1,00 km	5:08	5:08	0	00:45:02	9,00 km
10	1,00 km	4:48	4:48	0	00:49:50	10,00 km
11	0,01 km	0:02	5:25	0	00:49:52	10,01 km

annons