GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	0	00:07:00	1,00 km
2	1,00 km	7:31	7:32	0	00:14:31	2,00 km
3	1,00 km	6:57	6:57	0	00:21:28	3,00 km
4	1,00 km	7:25	7:26	0	00:28:53	4,00 km
5	1,00 km	7:03	7:04	0	00:35:56	5,00 km
6	1,00 km	7:20	7:21	0	00:43:16	5,99 km
7	0,68 km	5:26	8:01	0	00:48:42	6,67 km

annons