GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:12	24,66	110	00:12:12	5,00 km
2	5,00 km	10:21	29,03	125	00:22:33	10,00 km
3	5,00 km	8:52	33,96	138	00:31:25	15,00 km
4	5,00 km	10:19	29,03	154	00:41:44	20,00 km
5	5,00 km	9:13	32,43	151	00:50:57	25,00 km
6	5,00 km	11:12	26,87	150	01:02:09	30,00 km
7	5,00 km	10:38	28,13	162	01:12:47	35,00 km
8	5,00 km	10:53	27,48	156	01:23:40	40,00 km
9	2,61 km	6:49	22,93	146	01:30:28	42,61 km

annons