GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	131	00:06:01	1,00 km
2	1,00 km	7:30	7:30	132	00:13:31	2,00 km
3	0,44 km	2:35	5:50	132	00:16:06	2,44 km
4	1,00 km	4:18	4:18	135	00:20:24	3,44 km
5	1,00 km	4:34	4:34	138	00:24:57	4,44 km
6	1,00 km	4:32	4:32	143	00:29:29	5,44 km
7	1,00 km	5:24	5:24	159	00:34:53	6,44 km
8	1,00 km	4:55	4:55	162	00:39:48	7,44 km
9	1,00 km	4:45	4:45	157	00:44:33	8,44 km
10	1,00 km	5:22	5:22	163	00:49:55	9,44 km
11	1,00 km	5:58	5:58	156	00:55:53	10,44 km
12	0,13 km	1:04	8:16	146	00:56:56	10,57 km

annons