GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	0	00:06:15	1,00 km
2	1,00 km	7:00	7:01	0	00:13:15	2,00 km
3	1,00 km	6:52	6:51	0	00:20:07	3,00 km
4	1,00 km	6:32	6:31	0	00:26:39	4,00 km
5	1,00 km	6:03	6:03	0	00:32:42	5,00 km
6	1,00 km	6:14	6:14	0	00:38:56	6,00 km
7	1,00 km	6:25	6:25	0	00:45:21	7,00 km
8	1,00 km	6:11	6:12	0	00:51:32	8,00 km
9	1,00 km	6:41	6:41	0	00:58:13	9,00 km
10	0,43 km	2:53	6:43	0	01:01:06	9,43 km

annons