GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	132	00:05:46	1,00 km
2	0,82 km	4:14	5:10	129	00:10:00	1,82 km
3	0,30 km	1:23	4:41	141	00:11:23	2,12 km
4	4,70 km	20:00	4:15	162	00:31:23	6,82 km
5	0,76 km	4:00	5:16	150	00:35:23	7,58 km
6	2,45 km	10:00	4:05	166	00:45:23	10,03 km
7	0,63 km	4:00	6:23	160	00:49:23	10,65 km
8	1,48 km	8:17	5:36	139	00:57:40	12,13 km
9	0,01 km	0:01	2:29	125	00:57:41	12,14 km

annons