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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	00:05:09	1,00 km
2	1,00 km	8:08	8:08	00:13:18	2,00 km
3	1,00 km	6:49	6:49	00:20:06	3,00 km
4	1,00 km	5:32	5:32	00:25:38	4,00 km
5	1,00 km	6:45	6:45	00:32:24	5,00 km
6	1,00 km	5:11	5:11	00:37:35	6,00 km
7	1,00 km	5:02	5:02	00:42:37	7,00 km
8	1,00 km	5:11	5:11	00:47:48	8,00 km
9	0,36 km	1:54	5:14	00:49:41	8,36 km

annons