GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	131	00:06:56	1,00 km
2	1,00 km	6:54	6:54	139	00:13:50	2,00 km
3	1,00 km	7:05	7:05	142	00:20:55	3,00 km
4	1,00 km	7:09	7:09	145	00:28:04	4,00 km
5	1,00 km	7:58	7:58	150	00:36:02	5,00 km
6	1,00 km	7:53	7:53	151	00:43:55	6,00 km
7	1,00 km	7:02	7:02	143	00:50:57	7,00 km
8	1,00 km	7:20	7:20	149	00:58:16	8,00 km
9	1,00 km	7:13	7:13	149	01:05:29	9,00 km
10	1,00 km	7:14	7:14	153	01:12:43	10,00 km
11	1,00 km	8:03	8:03	147	01:20:47	11,00 km
12	1,00 km	7:24	7:24	139	01:28:11	12,00 km
13	1,00 km	8:13	8:13	137	01:36:24	13,00 km
14	1,00 km	7:54	7:54	131	01:44:18	14,00 km
15	1,00 km	8:34	8:34	137	01:52:52	15,00 km
16	1,00 km	8:38	8:38	128	02:01:30	16,00 km
17	1,00 km	8:10	8:10	127	02:09:40	17,00 km
18	1,00 km	7:56	7:56	127	02:17:36	18,00 km
19	1,00 km	8:10	8:10	127	02:25:46	19,00 km
20	1,00 km	8:46	8:46	128	02:34:32	20,00 km
21	0,29 km	2:22	8:06	121	02:36:54	20,29 km

annons