GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:33	3:33	164	00:03:33	1,00 km
2	1,00 km	3:28	3:28	175	00:07:01	2,00 km
3	1,00 km	3:31	3:31	179	00:10:32	3,00 km
4	1,00 km	3:35	3:35	181	00:14:07	4,00 km
5	1,00 km	3:33	3:33	184	00:17:40	5,00 km
6	0,21 km	0:41	3:19	185	00:18:22	5,21 km