GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:16	9:16	152	00:09:16	1,00 km
2	1,00 km	4:17	4:17	159	00:13:32	2,00 km
3	1,00 km	4:18	4:18	171	00:17:51	3,00 km
4	1,00 km	4:03	4:03	165	00:21:53	4,00 km
5	1,00 km	5:04	5:04	170	00:26:58	5,00 km
6	1,00 km	4:31	4:31	170	00:31:29	6,00 km
7	1,00 km	4:27	4:27	173	00:35:56	7,00 km
8	1,00 km	4:23	4:23	168	00:40:19	8,00 km
9	1,00 km	4:32	4:32	162	00:44:51	9,00 km
10	0,16 km	0:44	4:43	166	00:45:35	9,16 km

annons