GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	101	00:04:44	1,00 km
2	1,00 km	4:38	4:38	101	00:09:21	2,00 km
3	1,00 km	3:54	3:54	122	00:13:15	3,00 km
4	1,00 km	3:38	3:38	139	00:16:54	4,00 km
5	1,00 km	3:56	3:56	119	00:20:49	5,00 km
6	1,00 km	3:10	3:10	137	00:23:59	6,00 km
7	1,00 km	3:33	3:33	139	00:27:33	7,00 km
8	1,00 km	4:05	4:05	140	00:31:37	8,00 km
9	1,00 km	3:34	3:34	147	00:35:12	9,00 km
10	1,00 km	2:58	2:58	156	00:38:10	10,00 km
11	1,00 km	3:58	3:58	141	00:42:07	11,00 km
12	1,00 km	3:33	3:33	162	00:45:40	12,00 km
13	1,00 km	4:18	4:18	146	00:49:58	13,00 km
14	1,00 km	4:09	4:09	116	00:54:07	14,00 km
15	1,00 km	4:56	4:56	125	00:59:03	15,00 km
16	0,22 km	1:01	4:41	109	01:00:03	15,22 km

annons