GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:01	0	00:07:00	1,00 km
2	1,00 km	6:58	6:56	0	00:13:58	2,00 km
3	1,00 km	5:40	5:40	0	00:19:38	3,00 km
4	1,00 km	5:45	5:44	0	00:25:23	4,01 km
5	1,00 km	5:30	5:31	0	00:30:53	5,00 km
6	1,00 km	5:13	5:14	0	00:36:06	6,00 km
7	0,59 km	3:47	6:26	0	00:39:53	6,59 km

annons