GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:02	4:02	0	00:04:02	1,00 km
2	1,00 km	4:12	4:12	0	00:08:14	2,00 km
3	1,00 km	4:20	4:20	0	00:12:34	3,00 km
4	1,00 km	4:20	4:20	0	00:16:53	4,00 km
5	1,00 km	4:21	4:21	0	00:21:14	5,00 km
6	1,00 km	4:29	4:29	0	00:25:43	6,00 km
7	1,00 km	4:29	4:29	0	00:30:12	7,00 km
8	1,00 km	4:21	4:21	0	00:34:33	8,00 km
9	1,00 km	4:26	4:26	0	00:38:59	9,00 km
10	1,00 km	4:25	4:25	0	00:43:24	10,00 km
11	0,02 km	0:05	4:45	0	00:43:29	10,02 km

annons