GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	132	00:05:44	1,00 km
2	1,00 km	5:40	5:40	140	00:11:24	2,00 km
3	1,00 km	5:53	5:53	140	00:17:17	3,00 km
4	1,00 km	6:15	6:15	140	00:23:32	4,00 km
5	1,00 km	6:00	6:00	139	00:29:32	5,00 km
6	1,00 km	6:16	6:16	142	00:35:47	6,00 km
7	1,00 km	6:24	6:24	142	00:42:12	7,00 km
8	1,00 km	7:28	7:28	134	00:49:40	8,00 km
9	1,00 km	6:06	6:06	145	00:55:45	9,00 km
10	1,00 km	6:18	6:18	144	01:02:03	10,00 km
11	1,00 km	6:29	6:29	146	01:08:32	11,00 km
12	1,00 km	6:28	6:28	142	01:15:00	12,00 km
13	1,00 km	6:37	6:37	143	01:21:37	13,00 km
14	1,00 km	7:32	7:32	138	01:29:09	14,00 km
15	1,00 km	6:54	6:54	138	01:36:03	15,00 km
16	1,00 km	6:40	6:40	145	01:42:43	16,00 km
17	1,00 km	6:33	6:33	146	01:49:16	17,00 km
18	1,00 km	6:56	6:56	142	01:56:12	18,00 km
19	1,00 km	8:01	8:01	130	02:04:13	19,00 km
20	1,00 km	7:10	7:10	140	02:11:23	20,00 km
21	1,00 km	7:15	7:15	142	02:18:38	21,00 km
22	1,00 km	7:22	7:22	139	02:26:00	22,00 km
23	1,00 km	9:26	9:26	127	02:35:26	23,00 km
24	0,36 km	2:37	7:12	138	02:38:03	23,36 km

annons