GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	143	00:05:40	1,00 km
2	1,00 km	7:54	7:54	145	00:13:34	2,00 km
3	1,00 km	7:37	7:37	133	00:21:10	3,00 km
4	1,00 km	7:30	7:30	126	00:28:41	4,00 km
5	1,00 km	8:07	8:07	129	00:36:48	5,00 km
6	1,00 km	6:39	6:39	126	00:43:27	6,00 km
7	1,00 km	6:20	6:20	130	00:49:47	7,00 km
8	1,00 km	6:23	6:23	121	00:56:10	8,00 km
9	1,00 km	6:34	6:34	124	01:02:43	9,00 km
10	1,00 km	6:17	6:17	128	01:09:00	10,00 km
11	1,00 km	6:24	6:24	125	01:15:25	11,00 km
12	1,00 km	6:19	6:19	125	01:21:44	12,00 km
13	0,71 km	4:31	6:22	126	01:26:15	12,71 km