GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	0	00:04:53	1,00 km
2	1,00 km	4:48	4:48	0	00:09:41	2,00 km
3	1,00 km	4:59	4:59	0	00:14:40	3,00 km
4	1,00 km	5:16	5:16	0	00:19:56	4,00 km
5	1,00 km	4:51	4:51	0	00:24:47	5,00 km
6	1,00 km	5:01	5:01	0	00:29:48	6,00 km
7	1,00 km	5:05	5:05	0	00:34:53	7,00 km
8	1,00 km	5:11	5:11	0	00:40:04	8,00 km
9	1,00 km	5:14	5:14	0	00:45:18	9,00 km
10	1,00 km	5:09	5:09	0	00:50:27	10,00 km
11	0,45 km	2:19	5:11	0	00:52:46	10,45 km

annons