GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	139	00:06:16	1,00 km
2	1,00 km	5:53	5:53	155	00:12:08	2,00 km
3	1,00 km	5:42	5:42	161	00:17:50	3,00 km
4	1,00 km	5:43	5:43	171	00:23:33	4,00 km
5	1,00 km	5:26	5:26	174	00:29:00	5,00 km
6	1,00 km	5:25	5:25	171	00:34:25	6,00 km
7	1,00 km	5:10	5:10	177	00:39:35	7,00 km
8	1,00 km	5:07	5:07	175	00:44:42	8,00 km
9	1,00 km	5:06	5:06	179	00:49:48	9,00 km
10	1,00 km	4:37	4:37	181	00:54:25	10,00 km
11	0,70 km	3:40	5:15	179	00:58:05	10,70 km

annons