GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:31	5:31	0	00:11:10	2,00 km
3	1,00 km	5:35	5:35	0	00:16:45	3,00 km
4	1,00 km	6:27	6:27	0	00:23:12	4,00 km
5	1,00 km	5:59	5:59	0	00:29:11	5,00 km
6	1,00 km	5:57	5:57	0	00:35:08	6,00 km
7	1,00 km	5:56	5:56	0	00:41:04	7,00 km
8	0,06 km	0:26	6:45	0	00:41:30	7,06 km