GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:54	5:54	0	00:11:44	2,00 km
3	1,00 km	5:32	5:32	0	00:17:16	3,00 km
4	1,00 km	5:45	5:45	0	00:23:01	4,00 km
5	1,00 km	5:37	5:37	0	00:28:37	5,00 km
6	1,00 km	5:58	5:58	0	00:34:35	6,00 km
7	1,00 km	5:27	5:27	0	00:40:02	7,00 km
8	1,00 km	5:32	5:32	0	00:45:34	8,00 km
9	0,68 km	3:19	4:52	0	00:48:54	8,68 km

annons