GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	0	00:04:08	1,00 km
2	1,00 km	4:20	4:20	0	00:08:28	2,00 km
3	1,00 km	4:25	4:25	0	00:12:53	3,00 km
4	1,00 km	4:26	4:26	0	00:17:19	4,00 km
5	1,00 km	4:35	4:35	0	00:21:54	5,00 km
6	1,00 km	4:44	4:44	0	00:26:38	6,00 km
7	1,00 km	4:51	4:51	0	00:31:29	7,00 km
8	1,00 km	4:49	4:49	0	00:36:18	8,00 km
9	1,00 km	4:51	4:51	0	00:41:09	9,00 km
10	0,85 km	3:48	4:29	0	00:44:57	9,85 km

annons