GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	0	00:04:53	1,00 km
2	1,00 km	4:52	4:52	0	00:09:45	2,00 km
3	1,00 km	4:50	4:50	0	00:14:35	3,00 km
4	1,00 km	5:15	5:15	0	00:19:50	4,00 km
5	1,00 km	5:10	5:10	0	00:25:00	5,00 km
6	0,26 km	1:06	4:15	0	00:26:06	5,26 km