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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,98 km	5:19	5:24	133	00:05:19	0,98 km
2	1,01 km	5:09	5:07	157	00:10:28	1,99 km
3	1,01 km	5:13	5:09	176	00:15:41	3,00 km
4	1,01 km	5:28	5:26	158	00:21:09	4,01 km
5	0,99 km	5:13	5:17	142	00:26:22	5,00 km
6	1,01 km	5:02	4:58	142	00:31:24	6,01 km
7	1,01 km	5:23	5:21	146	00:36:47	7,02 km
8	1,01 km	5:15	5:13	144	00:42:02	8,02 km
9	1,00 km	5:14	5:16	144	00:47:16	9,02 km
10	1,00 km	5:08	5:09	144	00:52:24	10,01 km
11	1,06 km	5:29	5:12	142	00:57:53	11,07 km
12	1,01 km	5:07	5:05	141	01:03:00	12,08 km
13	1,00 km	5:01	5:02	142	01:08:01	13,08 km
14	1,02 km	5:16	5:10	142	01:13:17	14,09 km
15	0,96 km	4:54	5:05	142	01:18:11	15,06 km
16	1,06 km	5:30	5:11	144	01:23:41	16,12 km
17	0,94 km	4:51	5:11	127	01:28:32	17,06 km
18	1,01 km	5:05	5:03	115	01:33:37	18,06 km
19	0,99 km	4:56	4:58	134	01:38:33	19,05 km
20	0,99 km	5:09	5:11	147	01:43:42	20,05 km
21	1,01 km	5:02	4:58	149	01:48:44	21,06 km
22	1,00 km	5:23	5:24	148	01:54:07	22,06 km
23	2,01 km	10:29	5:13	149	02:04:36	24,07 km
24	1,01 km	5:32	5:27	151	02:10:08	25,08 km
25	0,99 km	5:27	5:31	149	02:15:35	26,07 km
26	1,01 km	5:09	5:06	149	02:20:44	27,08 km
27	1,01 km	5:35	5:33	151	02:26:19	28,09 km
28	1,02 km	5:22	5:17	153	02:31:41	29,10 km
29	1,00 km	5:16	5:15	153	02:36:57	30,11 km
30	0,99 km	5:17	5:19	153	02:42:14	31,10 km
31	1,05 km	5:47	5:30	151	02:48:01	32,15 km
32	1,02 km	5:26	5:20	152	02:53:27	33,17 km
33	1,01 km	5:35	5:33	148	02:59:02	34,17 km
34	1,00 km	5:45	5:43	147	03:04:47	35,18 km
35	0,97 km	5:27	5:39	146	03:10:14	36,14 km
36	0,99 km	5:42	5:47	148	03:15:56	37,13 km
37	1,01 km	5:49	5:47	146	03:21:45	38,13 km
38	1,00 km	5:45	5:44	145	03:27:30	39,14 km
39	1,00 km	5:34	5:36	146	03:33:04	40,13 km
40	1,00 km	5:37	5:38	147	03:38:41	41,13 km
41	1,01 km	5:43	5:38	146	03:44:24	42,14 km
42	0,20 km	1:02	5:18	147	03:45:26	42,34 km

annons

Etapper

13 oktober 2018 - 11:00

Umemaran - Umeå