GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	115	00:06:42	1,00 km
2	0,52 km	3:03	5:49	124	00:09:44	1,52 km
3	1,00 km	5:51	5:51	132	00:15:35	2,52 km
4	1,00 km	6:04	6:04	137	00:21:39	3,52 km
5	1,00 km	5:42	5:42	142	00:27:21	4,52 km
6	1,00 km	5:55	5:55	140	00:33:16	5,52 km
7	1,00 km	5:55	5:55	145	00:39:11	6,52 km
8	1,00 km	5:40	5:40	145	00:44:51	7,52 km
9	1,00 km	5:47	5:47	143	00:50:38	8,52 km
10	1,00 km	5:58	5:58	149	00:56:36	9,52 km
11	1,00 km	5:28	5:28	146	01:02:03	10,52 km
12	0,89 km	4:58	5:37	150	01:07:02	11,41 km
13	1,00 km	6:12	6:12	134	01:13:13	12,41 km
14	0,27 km	1:40	6:13	140	01:14:53	12,68 km

annons