GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	00:05:30	1,00 km
2	1,00 km	3:51	3:50	00:09:21	2,00 km
3	1,01 km	4:33	4:31	00:13:54	3,01 km
4	1,00 km	3:04	3:04	00:16:58	4,01 km
5	1,00 km	3:45	3:44	00:20:43	5,01 km
6	1,00 km	4:05	4:06	00:24:48	6,01 km
7	1,00 km	4:12	4:12	00:29:00	7,01 km
8	1,00 km	4:27	4:26	00:33:27	8,01 km
9	1,00 km	4:09	4:09	00:37:36	9,02 km
10	1,01 km	4:42	4:40	00:42:18	10,02 km
11	1,00 km	4:14	4:15	00:46:32	11,02 km
12	1,00 km	4:38	4:38	00:51:10	12,02 km
13	0,37 km	2:18	6:10	00:53:28	12,39 km

annons