GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	160	00:07:01	1,00 km
2	1,00 km	6:47	6:47	167	00:13:48	2,00 km
3	1,00 km	7:56	7:56	175	00:21:44	3,00 km
4	1,00 km	7:53	7:53	181	00:29:37	4,00 km
5	1,00 km	7:23	7:23	182	00:37:01	5,00 km
6	1,00 km	7:34	7:34	182	00:44:34	6,00 km
7	1,00 km	7:43	7:43	181	00:52:17	7,00 km
8	1,00 km	7:20	7:20	183	00:59:37	8,00 km
9	1,00 km	7:11	7:11	182	01:06:48	9,00 km
10	1,00 km	7:05	7:05	180	01:13:53	10,00 km
11	1,00 km	7:45	7:45	182	01:21:37	11,00 km
12	1,00 km	8:13	8:13	183	01:29:51	12,00 km
13	1,00 km	7:54	7:54	186	01:37:44	13,00 km
14	1,00 km	7:47	7:47	187	01:45:32	14,00 km
15	1,00 km	8:12	8:12	189	01:53:44	15,00 km
16	1,00 km	7:57	7:57	188	02:01:41	16,00 km
17	1,00 km	9:10	9:10	184	02:10:51	17,00 km
18	1,00 km	8:13	8:13	191	02:19:04	18,00 km
19	1,00 km	9:44	9:44	173	02:28:48	19,00 km
20	1,00 km	9:34	9:34	155	02:38:23	20,00 km
21	1,00 km	9:48	9:48	157	02:48:10	21,00 km
22	0,74 km	7:35	10:13	161	02:55:45	21,74 km

annons