GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:00	5:00	0	00:10:15	2,00 km
3	1,00 km	4:57	4:57	0	00:15:12	3,00 km
4	1,00 km	4:51	4:51	0	00:20:03	4,00 km
5	1,00 km	4:41	4:41	0	00:24:44	5,00 km
6	1,00 km	4:58	4:58	0	00:29:42	6,00 km
7	0,04 km	0:09	4:10	0	00:29:51	6,04 km

annons