GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:17	5:17	0	00:10:52	2,00 km
3	1,00 km	5:14	5:14	0	00:16:06	3,00 km
4	1,00 km	5:14	5:14	0	00:21:20	4,00 km
5	1,00 km	5:09	5:09	0	00:26:29	5,00 km
6	1,00 km	5:07	5:07	0	00:31:36	6,00 km
7	1,00 km	5:06	5:06	0	00:36:43	7,00 km
8	1,00 km	5:03	5:03	0	00:41:45	8,00 km
9	1,00 km	5:00	5:00	0	00:46:45	9,00 km
10	0,40 km	1:51	4:36	0	00:48:36	9,40 km

annons