GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	5:04	5:04	0	00:10:06	2,00 km
3	1,00 km	5:09	5:09	0	00:15:15	3,00 km
4	1,00 km	4:54	4:54	0	00:20:09	4,00 km
5	1,00 km	5:10	5:10	0	00:25:20	5,00 km
6	1,00 km	5:00	5:00	0	00:30:19	6,00 km
7	1,00 km	4:52	4:52	0	00:35:12	7,00 km
8	1,00 km	4:58	4:58	0	00:40:10	8,00 km
9	1,00 km	5:00	5:00	0	00:45:10	9,00 km
10	1,00 km	5:03	5:03	0	00:50:13	10,00 km
11	0,07 km	0:21	5:10	0	00:50:34	10,07 km

annons