GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:06	5:06	0	00:10:37	2,00 km
3	1,00 km	5:20	5:20	0	00:15:57	3,00 km
4	1,00 km	5:12	5:12	0	00:21:09	4,00 km
5	1,00 km	5:22	5:22	0	00:26:31	5,00 km
6	1,00 km	5:02	5:02	0	00:31:33	6,00 km
7	0,96 km	4:42	4:53	0	00:36:15	6,96 km

annons