GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	0	00:04:52	1,00 km
2	1,00 km	4:47	4:47	0	00:09:39	2,00 km
3	1,00 km	4:57	4:57	0	00:14:36	3,00 km
4	1,00 km	5:04	5:04	0	00:19:40	4,00 km
5	1,00 km	5:03	5:03	0	00:24:42	5,00 km
6	1,00 km	5:13	5:13	0	00:29:55	6,00 km
7	1,00 km	5:13	5:13	0	00:35:08	7,00 km
8	1,00 km	4:45	4:45	0	00:39:53	8,00 km
9	1,00 km	4:59	4:59	0	00:44:52	9,00 km
10	1,00 km	4:33	4:33	0	00:49:25	10,00 km
11	0,42 km	1:51	4:25	0	00:51:16	10,42 km

annons