GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,10 km	19:22	6:15	116	00:19:22	3,10 km
2	1,01 km	4:44	4:43	142	00:24:07	4,10 km
3	0,21 km	2:44	12:43	117	00:26:50	4,32 km
4	1,02 km	4:44	4:39	144	00:31:34	5,34 km
5	0,22 km	2:51	12:39	120	00:34:25	5,56 km
6	1,00 km	4:42	4:41	148	00:39:07	6,57 km
7	0,23 km	2:53	12:47	122	00:42:00	6,79 km
8	1,00 km	4:44	4:45	147	00:46:44	7,79 km
9	0,12 km	1:32	12:20	144	00:48:17	7,91 km
10	2,83 km	17:39	6:14	132	01:05:56	10,74 km
11	0,01 km	0:08	17:26	132	01:06:04	10,75 km

annons