GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	117	00:04:35	1,00 km
2	1,00 km	4:38	4:38	125	00:09:13	2,00 km
3	1,00 km	4:29	4:29	126	00:13:42	3,00 km
4	1,00 km	4:39	4:39	127	00:18:21	4,00 km
5	1,00 km	4:40	4:40	129	00:23:01	5,00 km
6	1,00 km	4:39	4:39	127	00:27:40	6,00 km
7	1,00 km	4:37	4:37	127	00:32:17	7,00 km
8	1,00 km	4:38	4:38	128	00:36:55	8,00 km
9	1,00 km	4:44	4:44	130	00:41:39	9,00 km
10	1,00 km	4:38	4:38	131	00:46:17	10,00 km
11	1,00 km	4:37	4:37	128	00:50:54	11,00 km
12	1,00 km	4:44	4:44	130	00:55:38	12,00 km
13	1,00 km	4:35	4:35	131	01:00:13	13,00 km
14	1,00 km	4:47	4:47	126	01:05:00	14,00 km
15	1,00 km	4:46	4:46	128	01:09:46	15,00 km
16	1,00 km	4:26	4:26	134	01:14:12	16,00 km
17	1,00 km	4:28	4:28	135	01:18:40	17,00 km
18	1,00 km	4:29	4:29	135	01:23:08	18,00 km
19	1,00 km	4:31	4:31	133	01:27:39	19,00 km
20	1,00 km	4:34	4:34	134	01:32:13	20,00 km
21	1,00 km	4:56	4:56	129	01:37:09	21,00 km
22	1,00 km	4:33	4:33	134	01:41:42	22,00 km
23	1,00 km	4:40	4:40	134	01:46:22	23,00 km
24	1,00 km	4:45	4:45	133	01:51:07	24,00 km
25	1,00 km	4:35	4:35	133	01:55:42	25,00 km
26	0,70 km	3:18	4:42	134	01:59:00	25,70 km

annons