GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	119	00:04:33	1,00 km
2	1,00 km	4:38	4:38	126	00:09:11	2,00 km
3	1,00 km	4:26	4:26	129	00:13:37	3,00 km
4	1,00 km	4:33	4:33	128	00:18:10	4,00 km
5	1,00 km	4:37	4:37	129	00:22:47	5,00 km
6	1,00 km	4:36	4:36	127	00:27:22	6,00 km
7	1,00 km	4:30	4:30	130	00:31:53	7,00 km
8	1,00 km	4:29	4:29	130	00:36:21	8,00 km
9	1,00 km	4:31	4:31	132	00:40:53	9,00 km
10	0,76 km	3:21	4:25	133	00:44:14	9,76 km

annons