GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	154	00:07:33	1,00 km
2	1,00 km	7:37	7:37	147	00:15:10	2,00 km
3	1,00 km	7:39	7:39	148	00:22:49	3,00 km
4	1,00 km	7:20	7:20	147	00:30:09	4,00 km
5	1,00 km	7:31	7:31	148	00:37:40	5,00 km
6	1,00 km	7:16	7:16	149	00:44:56	6,00 km
7	1,00 km	7:37	7:37	148	00:52:33	7,00 km
8	1,00 km	7:58	7:58	145	01:00:31	8,00 km
9	1,00 km	9:01	9:01	134	01:09:32	9,00 km
10	1,00 km	7:04	7:04	149	01:16:36	10,00 km
11	1,00 km	7:26	7:26	147	01:24:03	11,00 km
12	1,00 km	7:12	7:12	150	01:31:14	12,00 km
13	1,00 km	7:12	7:12	150	01:38:27	13,00 km
14	1,00 km	7:22	7:22	148	01:45:49	14,00 km
15	1,00 km	7:31	7:31	145	01:53:20	15,00 km
16	1,00 km	7:24	7:24	147	02:00:44	16,00 km
17	0,58 km	3:30	6:02	162	02:04:14	16,58 km

annons