GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	136	00:04:52	1,00 km
2	1,00 km	4:30	4:30	173	00:09:22	2,00 km
3	1,00 km	4:28	4:28	173	00:13:50	3,00 km
4	1,00 km	4:29	4:29	175	00:18:19	4,00 km
5	1,00 km	4:27	4:27	174	00:22:46	5,00 km
6	1,00 km	4:19	4:19	176	00:27:05	6,00 km
7	1,00 km	4:42	4:42	175	00:31:47	7,00 km
8	1,00 km	4:41	4:41	182	00:36:28	8,00 km
9	1,00 km	4:38	4:38	174	00:41:06	9,00 km
10	1,00 km	4:34	4:34	175	00:45:40	10,00 km
11	1,00 km	4:35	4:35	175	00:50:15	11,00 km
12	1,00 km	4:41	4:41	175	00:54:55	12,00 km
13	0,00 km	0:01	2:41	171	00:54:56	12,00 km

annons