GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	0	00:04:50	1,00 km
2	1,00 km	4:41	4:41	0	00:09:31	2,00 km
3	1,00 km	4:48	4:48	0	00:14:19	3,00 km
4	1,00 km	4:53	4:53	0	00:19:12	4,00 km
5	1,00 km	4:52	4:52	0	00:24:05	5,00 km
6	1,00 km	4:44	4:44	0	00:28:49	6,00 km
7	1,00 km	5:09	5:09	0	00:33:58	7,00 km
8	1,00 km	4:39	4:39	0	00:38:37	8,00 km
9	1,00 km	4:44	4:44	0	00:43:22	9,00 km
10	1,00 km	4:26	4:26	0	00:47:47	10,00 km
11	0,45 km	2:01	4:28	0	00:49:48	10,45 km

annons