GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	127	00:05:13	1,00 km
2	1,00 km	4:52	4:52	153	00:10:05	2,00 km
3	1,00 km	4:46	4:46	160	00:14:51	3,00 km
4	1,00 km	4:34	4:34	165	00:19:25	4,00 km
5	1,00 km	4:40	4:40	166	00:24:05	5,00 km
6	1,00 km	4:24	4:24	161	00:28:29	6,00 km
7	1,00 km	4:11	4:11	162	00:32:39	7,00 km
8	1,00 km	4:16	4:16	171	00:36:55	8,00 km
9	1,00 km	3:51	3:51	167	00:40:46	9,00 km
10	1,00 km	3:40	3:40	182	00:44:26	10,00 km
11	0,01 km	0:03	3:28	186	00:44:30	10,01 km

annons