GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:55	5:55	0	00:11:40	2,00 km
3	1,00 km	5:29	5:29	0	00:17:09	3,00 km
4	1,00 km	5:29	5:29	0	00:22:38	4,00 km
5	1,00 km	5:17	5:17	0	00:27:55	5,00 km
6	1,00 km	5:52	5:52	0	00:33:47	6,00 km
7	1,00 km	5:10	5:10	0	00:38:57	7,00 km
8	1,00 km	5:14	5:14	0	00:44:11	8,00 km
9	1,00 km	5:31	5:31	0	00:49:42	9,00 km
10	1,00 km	6:10	6:10	0	00:55:53	10,00 km
11	0,03 km	0:13	7:50	0	00:56:06	10,03 km

annons